How To Use Your Silicone Molds

Thursday, February 20, 2014

Healthy Mid-Afternoon Snack


Pepitas, sliced almonds, dried goji berry, raw sunflower seeds, dried mango, bee pollen and chia seeds....oh and carob chips!

I was looking for a small energy bar to keep in my backpack so after kickboxing or yoga I wasn't so hungry on the way home. I found plenty but they were full of sugar and more protein than I needed. So.... I decided to make my own little 1/4 cup energy packets!


Of course before eating them I had to take pictures of everything with my macro lens. :)


Chia seeds are the little black and white seeds and the little orange yellow pieces are the bee pollen.

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